Legal

Disclaimer

Effective Date: April 26, 2026  ·  Last Updated: April 26, 2026

We created this space to share information, offer perspective, and help you feel a little less alone — wherever you are in your journey. At the same time, we want to be honest with you about what this website is, and what it isn't.

1. This Is Not Therapy

The content on this website — including service descriptions, blog posts, articles, and any other written or visual material — is for general informational and educational purposes only. It is not therapy, mental health counseling, diagnosis, or treatment of any kind.

Reading anything on this Site does not create a therapist-client relationship between you and Shruthi Nair or Bold Brown Mental Health Counseling PLLC. A therapeutic relationship is only established after both parties have signed a formal client services agreement and treatment has formally commenced.

2. This Is Not Medical Advice

Nothing on this Site should be read as medical advice, or as a substitute for the care of a qualified healthcare professional. While Shruthi Nair is a licensed mental health counselor (LMHC-D in New York; LPC in Pennsylvania), the content shared here is general in nature — it cannot account for your individual history, circumstances, or needs.

Always consult a licensed physician, psychiatrist, or mental health provider before making decisions about your care, starting or stopping any medication, or changing your treatment plan. Do not disregard professional medical advice or delay seeking it because of something you have read on this Site.

3. Blog Content

Our blog explores topics related to mental health, culture, identity, relationships, and well-being. Posts reflect a professional perspective and are intended to be informative and supportive — not prescriptive. Blog content is not a substitute for individualized therapy, and no article should be used to self-diagnose or self-treat.

We make reasonable efforts to ensure accuracy, but mental health research and best practices evolve. Published content may not reflect the most recent clinical developments and should not be relied upon as current clinical guidance.

4. No Guarantee of Results

Mental health journeys are deeply personal. Any examples, stories, or references to outcomes on this Site reflect individual experiences and are not a guarantee, promise, or prediction of similar results for you. Healing is not linear, and what works for one person may not work for another.

5. External Links

This Site may link to third-party websites, directories, resources, or platforms. These links are provided in good faith for your convenience. We are not responsible for the accuracy, content, availability, or privacy practices of any external site. A link does not constitute an endorsement.

6. If You Are in Crisis

This website is not a crisis service. If you are experiencing a mental health emergency, please contact one of the following resources immediately:

• 988 Suicide & Crisis Lifeline — Call or text 988, available 24/7
• Crisis Text Line — Text HOME to 741741
• Emergency Services — Call 911 or go to your nearest emergency room

7. Changes to This Disclaimer

We may update this Disclaimer from time to time to reflect changes in our content, services, or applicable law. When we do, we will revise the "Last Updated" date at the top of this page. Your continued use of the Site after any changes constitutes acceptance of the updated Disclaimer.

8. Contact Us

If you have questions about this Disclaimer, or if you are ready to explore working together, please reach out: